Flight path 03 // 7 missions // 4h 40m
The science, the snake oil, and the clinics in between. Start with the researchers who defined the field; finish with the founders selling healthspan by subscription.
Dr Nir Barzilai — Professor & Founding Director, Institute for Aging Research, Albert Einstein College of Medicine
The TAME metformin trial and why we should treat aging as a disease in itself.
Adam Bataineh — Co-Founder & Longevity Doctor, Span Health
Building Span, optimizing longevity and his testing stack.
Prof Herman Pontzer — Associate Professor of Evolutionary Anthropology, Duke University
The Hadza — hunter-gatherers 7x more active than the average American who burn the same number of calories a day. So what's going on?
Prof Tom Kirkwood — Emeritus Professor of Ageing, Newcastle University
Why we age, whether calorie restriction extends life, and how to design an anti-aging trial.
Hamish Grierson — CEO & Co-founder, Thriva
Thriva CEO Hamish Grierson on direct-to-consumer blood testing, democratising diagnostics, and whether more data actually improves healthspan.
Mehdi Yacoubi — CEO & Co-Founder, Vital
Vital co-founder Mehdi Yacoubi on building the Strava for Health — using wearable data and community to actually change health behaviors.
Tina Woods — CEO, Collider Health & Director, APPG for Longevity
Tina Woods has a truly big picture view of everything needed to add five years of healthy life expectancy while minimising health inequalities.